How to Relieve Neck Pain with Help from a Chiropractor

At some point, most adults, and many children, deal with some level of neck pain. Though most of the time this discomfort is temporary and can be remedied with some rest and over-the-counter pain medication, sometimes the condition requires more.

At Colony Chiropractic in The Villages, FL, our chiropractic team is skilled at providing our patients with relief from neck pain. We'll work with you to develop a plan that will have you pain free and back to your normal routine in no time.

What Causes Neck Pain?

Neck pain is typically caused by trauma to the neck, including whiplash from a car accident, a sports injury, a fall, or an assault that injures the muscles, ligaments, and tendons. Other common causes of neck pain include:

• Sleeping position
• Poor posture
• Herniated disc
• Arthritis
• Heavy lifting
• Looking down at screens
• Repetitive movements
• Pinched nerves
• scoliosis
• Spinal stenosis

Treatments for Neck Pain

You don't need to suffer from neck pain. Our team has a successful history of helping our patients combat neck pain using a variety of treatments, including traditional chiropractic adjustment. This manual adjustment uses pressure and gentle, yet forceful movements to move the spine and reduce pressure, inflammation, and improve range of motion. Other techniques that can help relieve neck pain include:

• Soft tissue therapy
• Deep tissue massage
• Stretching
• Therapeutic exercises
• Decompression therapy
• Heat/cold therapy
• Electrical stimulation
• Nutritional counseling
• Acupuncture
• Supplements

What to Expect at Your First Visit

Your initial chiropractic appointment will involve a thorough exam, which may include x-rays. The chiropractor will consult with you to develop a personalized plan that will include in-house therapeutic techniques, along with at-home therapy to reduce discomfort and improve mobility.

Contact a Family Chiropractor Near You

If you're in The Villages, FL, area and are in need of chiropractic care, our team at Colony Chiropractic is pleased to provide you with a variety of proven techniques and a personalized plan that fits your lifestyle and schedule. Give us a call today at (352) 430-3355.